HELLO AND WELCOME
My name is Helen Pomeroy. I am a Yoga Teacher and Yoga Therapist based in Cambridge. I teach private yoga lessons, group classes and also work therapeutically with clients. I teach in-person and online.
I work with a wide range of clients. Some might want to develop their yoga practice or include a yoga class in their weekly routine, but others might be dealing with pain, injuries or health issues. I work with the many different tools that yoga provides to help my clients meet their objectives.
The scope of yoga is broad. It empowers us, and takes us on a journey to improve our self-awareness, health and wellbeing.