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Helen Pomeroy Yoga

07977 483344

helen@helenpomeroyyoga.com

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Finding Awareness & Ease

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HELLO AND WELCOME

 

 My name is Helen Pomeroy.  I am a Yoga Teacher and Yoga Therapist based in Cambridge.  I teach private yoga lessons, group classes and also work therapeutically with clients. I teach in-person and online. 

 

I work with a wide range of clients.  Some might want to develop their yoga practice or include a yoga class in their weekly routine, but others might be dealing with pain, injuries or health issues.  I work with the many different tools that yoga provides to help my clients meet their objectives.

 

 The scope of yoga is broad. It empowers us, and takes us on a journey to improve our self-awareness, health and wellbeing.

 

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I have gained strength, stability, healthy alignment and relaxation. Thanks to Helen, I am now a regular at local group classes and I have a much healthier, more gentle approach to my practice.

Maxine Jaffa, Chief of Magic, Jaffa Foundation