I am Certified Member of the International Association of Yoga Therapists.
I am a Certified Member of the British Wheel of Yoga.
I am also a member of Yoga Alliance.
I completed a two-year training with Susi Hately to qualify as a Yoga Therapist in March 2022
I qualified as a Yoga Sports Coach™ with the Institute of Yoga Sports Science © in May 2021.
I completed a two-year British Wheel of Yoga Certified teacher training course with Catherine Annis and Kate Ellis at Triyoga London in 2016.
I completed a teacher training course with Kate Ellis on Teaching Yoga one-to-one in 2015.
I completed teacher training courses on Teaching Yoga to Children and Teaching Yoga to Teenagers with Susannah Hoffman in 2016.
I completed a Yoga for Scoliosis Training course with Adelene Cheong in 2017.
I regularly attend training sessions and workshops and I develop my own practice and knowledge on an ongoing basis. Other areas I have studied include teaching yoga online, yoga for arthritis, hip issues, lower back pain and SI joints, osteoporosis, hyper-mobility, core strength, restorative yoga, anatomy, meditation, Yoga Nidra and breath awareness in yoga. Some of these courses were specifically for yoga teachers and yoga therapists and others were run by physiotherapists, osteopaths and other health professionals.
Continual training and development is an essential part of being a yoga teacher and yoga therapist. I am always finding exciting and interesting opportunities for further study and to expand my knowledge.